Top 5 planning lessons you can adapt from sporting challenges to your business

Have you ever completed a sporting challenge and realised afterwards that there are so many lessons you can carry into your personal or professional life?

Back in July, I wrote about the 97mile cycling challenge I was undertaking around Lough Neagh, Northern Ireland and the focus it required. I successfully completed it on Sunday 26th August 2018 on the wettest and windiest day of the whole summer ! Preparing for it and actually doing it required an enormous amount of planning. I had a training programme of how much time I should cycle every week, but I had to plan out for myself: