Guest blogger for Sensei on the topic of overcoming fears #Toastmasters International

I’m wearing one of many hats, speaking about my recent nomination as President of Lagan Valley Toastmasters Club, overcoming my fear of public speaking and climbing mountains!

Toastmasters International is a not-for-profit organisation that empowers individuals to become more effective communicators and leaders. It was set up in the U.S. in 1905 by Ralph Smedley to help young men initially to speak, conduct meetings, plan programs and work on committees in his local community. There are now 15,900 clubs in 142 countries worldwide. Men and women of all backgrounds are welcome.Learning a new skill is always exciting but getting over your fear of public speaking can be especially daunting because in front of an audience you are at your most vulnerable.

Toastmasters’ clubs provide a supportive environment, a journey with similar people where you can learn at your own pace.