Mental Health Awareness Week-What steps are you taking to protect your sanity?
Mental Health Awareness Week 2019
We are now beginning to understand the importance of Mental Health and talking more about when we are feeling down. Mental health awareness and especially self -care I think for self-employed is vital as we often don’t have colleagues or a boss to spot the signs when we are struggling. What steps are you taking to protect your mental health? When I’m feeling anxious or tired or down, I simply put my towel and swimming hat in the car and off I head to Lough Neagh. My sanity is cold water dunking!
Guest blogger for Sensei on the topic of VA Heroes collective
Virtual Assistant collective with global clients, the upcoming event by VA Heroes promises to open your eyes to the depth of services offered by such companies.
The VA Heroes are delighted to be guest bloggers for Sensei who help you communicate better with your clients and teams, in person, on paper and online
Editor: This month, we welcome Alison Matthews as our Guest Blogger. She is one member of a local, boutique Virtual Assistant collective with global clients, VA Heroes, whose upcoming event promises to open your eyes to the depth of services offered by such companies.